Weigh In record (no journal entry) for 16 June 2018
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77.2 kg
Lost so far: 16.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 18.00g | Prot: 42.00g | Carbs: 44.00g.
Lunch: Premier Nutrition High Protein Shake - Caramel. Snacks/Other: Whole Foods Market Spinach and Cheese Spanakopita. more...
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Losing 0.6 kg a Week
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KTaylor31's Weight History
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