Weigh In record (no journal entry) for 16 June 2018
|
60 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 25.84g | Prot: 49.32g | Carbs: 181.67g.
Breakfast: Lactel Lait Demi-Écrémé, Brin de Jour Muesli Croustillant aux Pépites de Chocolat. Lunch: Activia Cerise, Maître Coq Wings Party Nature. Dinner: Bordeaux, Maki Saumon. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|