Weigh In record (no journal entry) for 17 June 2018
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44.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 24.07g | Prot: 23.22g | Carbs: 86.29g.
Breakfast: 蛋黄酥, 無糖豆漿. Lunch: 樱桃/车厘子 , 白吐司, 肉松饼. Dinner: 鱼, 白萝卜, 苦瓜, 炒鸡蛋（整个）, 豆腐, 黄瓜, 豆角. more...
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Losing 1.1 kg a Week
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jackieljy's Weight History
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