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31.9
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56.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 59.93g | Prot: 236.18g | Carbs: 196.36g.
Breakfast: 苦瓜, 魚, 嘉康利 大豆, 豬里肉（柳肉，瘦肉）, 香蕉. Lunch: 萬家香 香菇素蠔油, 杏鲍菇, 秋葵（冷凍）, 堅果, 蒸南瓜, 芭樂, 花椰菜. Dinner: 油菜, 7-11 茶碗蒸, 7-11 茶葉蛋, 地瓜葉. Snacks/Other: 豬里肉（柳肉，瘦肉）, 嘉康利 大豆, 嘉康利 大豆. more...
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Losing 0.7 kg a Week
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helen0718's Weight History
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