Weigh In record (no journal entry) for 17 June 2018
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 36.38g | Prot: 43.60g | Carbs: 223.12g.
Breakfast: Popola , 7-11 統一超商 中熱拿鐵（無糖）, Kewpie 胡麻醬, Costco Costco 生菜蘿美, 海之霸花壽司（7-11）. Lunch: Costco Costco 生菜蘿美, 7-11 韓式泡菜涼麵. Dinner: Ikea 芒果霜淇淋. Snacks/Other: 義美 義美巧克力酥片(經典原味). more...
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Losing 4.9 kg a Week
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eunice0416's Weight History
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