Weigh In record (no journal entry) for 17 June 2018
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88.8 kg
Lost so far: 5.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 43.96g | Prot: 48.18g | Carbs: 48.48g.
Breakfast: Чай с Молоком, Колбаса Докторская, Шебекинские Макароны Вареные, Жареное Яйцо. Lunch: Котлета Куриная, Окрошка. more...
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Losing 14.7 kg a Week
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