Weigh In record (no journal entry) for 17 June 2018
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74 kg
Lost so far: 3.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 5.54g | Prot: 31.46g | Carbs: 62.04g.
Breakfast: Домик в деревне Молоко 0,5%, Рис Вареный, Черешня. Lunch: Алые Паруса Баклажаны на Гриле, Домик в деревне Молоко 0,5%. Dinner: Домик в деревне Молоко 0,5%. more...
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Losing 0.4 kg a Week
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ludanechca's Weight History
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