Weigh In record (no journal entry) for 17 June 2018
|
85 kg
Lost so far: 2.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 75.82g | Prot: 71.25g | Carbs: 34.51g.
Breakfast: Manteiga (com Sal), Poços de Caldas Requeijão Cremoso, Queijo Mozzarella, Ovo. Lunch: Alface Americana, Fricassê de Frango. Dinner: Churrasquinho. Snacks/Other: Brasil Cacau Tablete de Chocolate 70% Cacau (25g), Itambé Creme de Leite Leve, Morangos. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dayse Sandes's Weight History
|