Weigh In record (no journal entry) for 17 June 2018
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80 kg
Lost so far: 8.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 13.08g | Prot: 40.98g | Carbs: 82.14g.
Breakfast: Royal Gelatina Zero Açúcar, Marilan Magic Toast. Lunch: Ovo (Inteiro), Clara de Ovo Cozida, Camil Feijão Preto Temperado Cozido, Feijão Preto Cozido. Dinner: Ovo (Inteiro), Clara de Ovo. Snacks/Other: Banana Prata, Banana. more...
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Gaining 0.1 kg a Week
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ana.235358's Weight History
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