Weigh In record (no journal entry) for 17 June 2018
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 31.43g | Prot: 54.74g | Carbs: 134.08g.
Breakfast: Salatalık (Soyulmuş), Dost Süzme Peynir, Domatesler. Lunch: Kelly's Fitness Club Meyveli Çıtır Müsli. Dinner: Tarhana Çorbası, Haşlanmış Tavuk Göğsü, Bulgur Pilavı. Snacks/Other: Yeşil Erik. more...
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hedefiiim's Weight History
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