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消滅0.5kg後
又回到平衡了
接下來要認真歸隊
往下一個目標前進
BMI24.2
體脂肪31.9
肌肉36.9
內臟6.0
基礎1163
水51.2
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57.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 5.82g | Prot: 6.40g | Carbs: 25.34g.
Breakfast: 蘋果（去皮）, Weet bix 全穀片（麥香高纖）, 自製原味優格. more...
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steady weight
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peipei-520's Weight History
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