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Yey...🤗🤗🤗
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50 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 19.18g | Prot: 38.56g | Carbs: 125.16g.
Lunch: Oyong, Tahu Goreng, Telur Dadar, Kecambah, Quaker Instant Oatmeal. Dinner: Kecambah, Telur Dadar, Oyong, Tahu Goreng. Snacks/Other: Nasi Ketan (Ketan), Bakpia, Shihlin Shihlin Crispy Chicken. more...
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1622 kcal
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Exercise:
Motorbike Riding - 1 hour, Shopping - 3 hours, Sitting - 2 hours, Cooking - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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metavalantina's Weight History
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