Weigh In record (no journal entry) for 18 June 2018
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50.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 21.74g | Prot: 77.33g | Carbs: 206.64g.
Breakfast: 綠豆湯, 碗粿, 鵝肉, 肉粽. Lunch: 7-11 蔬食滷味. Dinner: 葡萄, 火龍果, 西瓜, 荔枝, 芒果, 飯, 花枝, 蝦. more...
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Losing 0.7 kg a Week
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pimpin0113's Weight History
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