catherineso's Journal, 18 Jun 18

超標,超飽的體重。吃素開始,沒有甜食
50 kg Lost so far: 17 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
900 kcal Fat: 14.32g | Prot: 29.65g | Carbs: 165.77g.   Breakfast: 冰咖啡(加奶), 肉粽. Lunch: 統一 烏龍奶茶. Dinner: 藍莓, 肉鬆麵包, 冰咖啡(加奶), 香蕉. Snacks/Other: 豌豆. more...
1218 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 5.3 kg a Week

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catherineso's Weight History


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