Weigh In record (no journal entry) for 18 June 2018
|
56.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 35.09g | Prot: 28.78g | Carbs: 48.02g.
Breakfast: Kepekli Ekmek, Kızarmış Yumurta, Sucuk. Lunch: Kaşarlı Tost. Snacks/Other: Şekersiz Türk Kahvesi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dumanbsr's Weight History
|