Weigh In record (no journal entry) for 18 June 2018
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63.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 9.71g | Prot: 13.44g | Carbs: 50.88g.
Breakfast: Геркулес Овсяные Хлопья Традиционные, Кофе с Сахаром, Сыр Гауда, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Losing 0.2 kg a Week
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