Weigh In record (no journal entry) for 18 June 2018
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103 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 78.86g | Prot: 139.53g | Carbs: 163.69g.
Breakfast: Pågen Lingongrova (36g), ICA Rökt Kalkon, Stekt Ägg, Brämhults Apelsinjuice. Lunch: Pasta med Köttfärssås. Dinner: Tzatziki, Scan Fläskkarré Benfri, Coop Potatisklyftor med Skal. Snacks/Other: Goodlife Dark Chocolate Brownie, Goodlife Low Sugar Chocolate Banana Flavour, Goodlife Low Sugar Chocolate Banana Flavour. more...
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Gaining 2.6 kg a Week
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 Comments
Vart en riktigt syndig helg ;) nåja.
18 Jun 18 by member: svenssonjoel
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svenssonjoel's Weight History
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