Weigh In record (no journal entry) for 17 May 2010
|
86.5 kg
Lost so far: 17.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1750 kcal
|
Fat: 78.83g | Prot: 79.94g | Carbs: 184.67g.
Lunch: Bacon & Spinach Salad. Dinner: 12" Turkey Breast. Snacks/Other: Grapes. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zapatista's Weight History
|