Weigh In record (no journal entry) for 18 June 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 24.23g | Prot: 85.08g | Carbs: 114.46g.
Lunch: Carrots (without Salt, Drained, Cooked, Boiled), Cauliflower, Cooked Broccoli (from Fresh), Cooked Salmon. Dinner: Potato, White Rice. Snacks/Other: Biltong, Twix Twix, Banana Bread, Coffee. more...
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Gaining 0.7 kg a Week
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annisha007's Weight History
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