Weigh In record (no journal entry) for 18 June 2018
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57.8 kg
Lost so far: 1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 40.48g | Prot: 43.31g | Carbs: 161.40g.
Breakfast: Ananas, Thé sans Sucre, Super U Barre de Céréales Chocolat Noir. Lunch: Ananas, Salade de Thon. Dinner: Soupe aux Choux, Baguette. Snacks/Other: Snickers Barre Glacée Amandes, Carrefour Discount Carottes Râpées Assaisonnées, Auchan Banane, Thé sans Sucre. more...
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1717 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Weight Training (moderate) - 10 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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alizee18's Weight History
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