Weigh In record (no journal entry) for 18 June 2018
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97.8 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 91.38g | Prot: 52.93g | Carbs: 13.27g.
Breakfast: Tesco Majonez Wyśmienity, Madej Wróbel Kiełbasa Śląska na Ruszt, Sokołów Szynka Wiejska. Dinner: Zupa Rybna. more...
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Losing 0.2 kg a Week
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