Weigh In record (no journal entry) for 18 June 2018
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79.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 8.18g | Prot: 15.68g | Carbs: 57.71g.
Breakfast: Äppelmos, Skåne Mejerier Mellanmjölk, Arla Mellanmjölk 1,5%, Norrmejerier Mellanmjölk, AXA Havregryn . more...
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Losing 1.4 kg a Week
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hakanborglin's Weight History
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