Weigh In record (no journal entry) for 18 June 2018
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48 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 27.12g | Prot: 76.70g | Carbs: 29.45g.
Breakfast: Tomatoes, Olives, Keskinoğlu Yumurta, Cooked Egg White, Cucumber (Peeled), Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Cucumber (Peeled), Olive Oil, Chicken Breast, Lettuce. more...
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Losing 0.3 kg a Week
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e_meliss's Weight History
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