Weigh In record (no journal entry) for 18 June 2018
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64.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 51.68g | Prot: 59.65g | Carbs: 177.60g.
Breakfast: Сыр Гауда, Лаваш, Мультизерновой Хлеб. Lunch: Сытоедов Ризотто с Морепродуктами . Dinner: Гречка Отварная, Помидоры, Сыр Маасдам, Хлеб Зерновой. Snacks/Other: Сами с Усами Говядина по-Деревенски. more...
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Gaining 1.1 kg a Week
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e.peskova's Weight History
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