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Neck 13
chest 34.5
waist 27
navel 31.5
hips 34.5
thigh 19
calf 13
biceps 11
forearm 9
wrist 6
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64.3 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 70.62g | Prot: 96.00g | Carbs: 43.43g.
Breakfast: Country Style Pork Sausage, Scrambled Egg, Dunkin' Donuts Coffee with Milk. Lunch: Portillo's Italian Beef (No Bread). Dinner: Portillo's Italian Beef (No Bread). Snacks/Other: Great Value Light Greek Nonfat Yogurt Vanilla (Cup), Portillo's Italian Beef (No Bread), Taco Bueno Beef Taco Salad without Tortilla Bowl. more...
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3826 kcal
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Exercise:
Driving - 2 hours, Desk Work - 8 hours, Stair Climber (Stepper) - 50 minutes, Housework - 2 hours, Cooking - 1 hour, Sleeping - 7 hours and 48 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Circuit Training - 30 minutes, Stretching (yoga) - 20 minutes, Walking (brisk) - 6.5/kph - 30 minutes, metabolism - 2 minutes. more...
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Gaining 2.3 kg a Week
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KatieJeanne's Weight History
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