Weigh In record (no journal entry) for 18 June 2018
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76.9 kg
Lost so far: 16.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 10.02g | Prot: 39.08g | Carbs: 26.63g.
Breakfast: Coffee-Mate French Vanilla Powder Coffee Creamer, Truvia Sweetener (Packet), Coffee. Lunch: Premier Nutrition High Protein Shake - Peaches & Cream. Dinner: Lightlife Foods Smart Sausages - Italian Style, Cabbage (with Salt, Drained, Cooked, Boiled) . more...
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Losing 1.0 kg a Week
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KTaylor31's Weight History
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