Weigh In record (no journal entry) for 18 June 2018
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75.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 59.16g | Prot: 44.11g | Carbs: 47.45g.
Breakfast: Café (Infusão). Lunch: Couve Manteiga Refogada, Filé de Peixe Empanado. Dinner: Regina Queijo Prato Lanche, Panini Low Carb. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Veritá Bolo de Cenoura Low Carb. more...
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Losing 1.4 kg a Week
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