Weigh In record (no journal entry) for 18 June 2018
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79.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 92.87g | Prot: 200.83g | Carbs: 197.61g.
Breakfast: Tortillas de Maíz, Queso Panela, Frijoles Negros, Aceite Vegetal, Huevo. Lunch: Aguacate, Pechuga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: San Rafael Pechuga de Pavo, Atún Fresco. Snacks/Other: Pure Nature Mora Azul, Avena, Santa Clara Leche Entera, Plátano, Frijoles Negros. more...
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Gaining 0.7 kg a Week
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