Bora dar uma reduzida nos carboidratos para ver se o peso baixa nesta semana...
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68.2 kg
Lost so far: 4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 40.18g | Prot: 53.60g | Carbs: 68.12g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café, Leite Integral. Lunch: Frango a Milanesa, Lasanha de Abobrinha. Dinner: Ovo Cozido. Snacks/Other: Banana Prata. more...
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Gaining 0.3 kg a Week
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Eliana Ribeiro dos Santos's Weight History
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