Weigh In record (no journal entry) for 18 June 2018
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83 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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3253 kcal
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Fat: 134.41g | Prot: 99.35g | Carbs: 408.62g.
Breakfast: Brownies dengan Lapisan (Gula), Kue Mentega atau Gula, Sambal Goreng, Bakwan, Nasi Putih. Lunch: Sup Kentang, Sambal Goreng, Ayam Goreng, Nasi Putih, Indomie Mi Goreng. Dinner: Nasi Goreng. more...
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Gaining 1.8 kg a Week
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kim pil suk's Weight History
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