Weigh In record (no journal entry) for 18 June 2018
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82.4 kg
Lost so far: 12.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 33.13g | Prot: 106.53g | Carbs: 56.58g.
Lunch: Korin Coxinha da Asa, Alface, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Músculo Bovino. Snacks/Other: Laranja Pêra. more...
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Losing 2.6 kg a Week
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beatrizsouzab92's Weight History
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