Weigh In record (no journal entry) for 18 June 2018
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66.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 40.34g | Prot: 54.67g | Carbs: 351.03g.
Breakfast: Materne Konfitura Truskawkowa Niskosłodzona, Mleczna Zagroda Twaróg Półtłusty, Sonko Sucharki. Lunch: Mieszko Cukierki, Biedronka Placki Ziemniaczane, Carrefour Kalafior Mrożony , Apple, Lactima Ser Topiony, Biedronka Chleb Geparda. Dinner: Diamant Cukier Biały, Tymbark Granat, Tesco Kalafior Mrożony, Virtu Naleśniki, Bioway Koktajl Truskawkowy. Snacks/Other: Milka Czekolada z Orzechami, Mlekovita Mleko Wydojone bez Laktozy , Mamut Sucharki, Lemon, Diamant Cukier Kostka . more...
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Losing 0.2 kg a Week
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Amisiabork's Weight History
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