mnlyaybk's Journal, 18 Jun 18

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Weigh In record (no journal entry) for 18 June 2018

62.8 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 June 2018:

1599 kcal

Fat: 71.50g | Prot: 40.76g | Carbs: 199.15g. Breakfast: Siyah Zeytin, Domatesler, Beyaz Ekmek, Doğal Peynir. Dinner: Beyaz Ekmek, Zeytinyağlı Biber Dolması. Snacks/Other: Revani, Sigara Böreği, Şekersiz Çay. more...

1776 kcal

Exercise: Sleeping - 8 hours, Bicycling (moderate) - 21/kph - 32 minutes, Resting - 15 hours and 28 minutes. more...

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mnlyaybk's Journal, 18 Jun 18

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mnlyaybk's Weight History