Weigh In record (no journal entry) for 18 June 2018
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 50.70g | Prot: 63.61g | Carbs: 252.15g.
Breakfast: Nestlé Bombom Charge (21g), Nestlé Bombom Prestígio , Maçã do Amor. Lunch: Club Social Crostini. Dinner: Frimesa Bisteca Suina, Swift Feijoada, Arroz Branco (Cozido). Snacks/Other: Tirol Queijo Mussarela Fatiado, Tang Refresco em Pó. more...
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Losing 0.2 kg a Week
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amayamaria's Weight History
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