Weigh In record (no journal entry) for 18 June 2018
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91.2 kg
Lost so far: 4.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 33.82g | Prot: 31.06g | Carbs: 217.46g.
Breakfast: Café com Leite Integral, Pão Francês. Lunch: Cenouras, Brócolis, Farofa, Carne de Porco Assada, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Dinner: Pizza Marguerita, Biscoito de Polvilho. Snacks/Other: Qualy Margarina Cremosa, Pão Francês, Ferrero Ferrero Rocher (1), Nestlé Kit Kat. more...
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Gaining 1.4 kg a Week
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camilasanjos's Weight History
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