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Timbangan pagi hari. nanti akan diupdate lagi seminggu kemudian
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66.3 kg
Lost so far: 7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 25.98g | Prot: 45.17g | Carbs: 143.93g.
Breakfast: Sunpride Banana. Lunch: Sweet Potato, Bean Sprouts, Cooked Spinach, Cooked Egg White, Heavenly Blush Yogurt Strawberry. Dinner: Sunpride Banana, Orange. Snacks/Other: Fried Tofu. more...
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Gaining 0.5 kg a Week
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Ely Nur Apriyani's Weight History
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