peipei-520's Journal, 19 Jun 18

BMI24.1
體脂肪31.1
肌肉37.1
內臟6.0
基礎1166
水52.7
57.2 kg Lost so far: 17.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:
412 kcal Fat: 20.74g | Prot: 41.51g | Carbs: 13.88g.   Lunch: 煮熟的雞蛋白, 牛肉, 煮熟的紅蘿蔔, 香菇, 蒸南瓜, 鮭魚, 四季豆. more...
Losing 2.1 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peipei-520's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.