Weigh In record (no journal entry) for 19 June 2018
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71.2 kg
Lost so far: 2.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 6.31g | Prot: 13.29g | Carbs: 56.16g.
Breakfast: Мёд, Кофе (из Молотых Зерен), Кофе (из Молотых Зерен). Lunch: Гороховый Суп, Борщ с Курицей. Snacks/Other: Персики. more...
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Losing 7 kg a Week
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ksusauzun's Weight History
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