Weigh In record (no journal entry) for 19 June 2018
|
84.5 kg
Lost so far: 2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1678 kcal
|
Fat: 67.34g | Prot: 92.89g | Carbs: 156.57g.
Breakfast: St Michel Madeleines - la Vraie Recette, Chabrior Grand Mie, Harry's American Sandwich 7 Céréales, Lidl Confiture, Primevère Primevère Bio, Café. Lunch: Pâturages Yaourt Naturea, Pâturages Yaourt Naturea, Bon Appetit Sardines à l'huile Végétale Picante., Auchan Haricots Blancs à la Tomate, Monique Ranou Knack de Poulet. Dinner: Carrefour Steak Haché Pur Boeuf 15% MG, Saint Eloi Ratatouille Cuisinée, Alvalle Soupe Froide Concombre et Menthe. Snacks/Other: Bjorg Galettes 4 Céréales. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jmpblanc's Weight History
|