Weigh In record (no journal entry) for 19 June 2018
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65 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 55.84g | Prot: 58.12g | Carbs: 296.50g.
Breakfast: Ola Jagodzianka Mogielnicka, Piątnica Serek Wiejski. Lunch: Apple, Tesco Bułka Fińska, Kinder Kinder Chocolate. Dinner: Pszczółka Cukierki Coffee Amo, Lidl Chleb Drwalski, Unigriss Crostini Grzanki z Czosnkiem, Pizza Hut Krem Pomidorowy. Snacks/Other: Air Popped Popcorn , Wawel Tofflairs, Nimm2 Lizaki. more...
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Losing 8.4 kg a Week
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Amisiabork's Weight History
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