Weigh In record (no journal entry) for 19 June 2018
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 17.05g | Prot: 77.45g | Carbs: 47.52g.
Breakfast: Салат из Помидоров и Огурцов, Fish House Филе Трески без Кожи. Lunch: Fish House Филе Трески без Кожи, Продукт От Ильиной Котлеты Капустные, Морковные Котлеты. Snacks/Other: Чай с Сахаром. more...
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Gaining 3.5 kg a Week
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NtlVldmrvn's Weight History
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