Nathalia.marques's Journal, 19 Jun 18

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Weigh In record (no journal entry) for 19 June 2018

89.2 kg Lost so far: 20.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:

716 kcal

Fat: 49.40g | Prot: 45.30g | Carbs: 7.10g. Lunch: Ovo Cozido, Andorinha Azeite de Oliva Extra Virgem. Dinner: Alho, Sadia Margarina Deline, Natville Queijo Prato, Brócolis Cozidos (de Brócolis Congelados), Ovo Cozido. more...

1754 kcal

Exercise: Weight Training (moderate) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 0.2 kg a Week

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Nathalia.marques's Weight History

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Nathalia.marques's Journal, 19 Jun 18

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Nathalia.marques's Weight History