МашаШилина's Journal, 19 Jun 18

МашаШилина's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 June 2018

60.8 kg Lost so far: 1.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:

926 kcal

Fat: 41.63g | Prot: 41.41g | Carbs: 99.76g. Breakfast: Банан, Овсяные Хлопья. Lunch: Азбука Вкуса Оладьи из Кабачков, Кабачок Фаршированный. Dinner: Оладьи из Кабачков. Snacks/Other: Кубанская Буренка Кефир 2,5%. more...

851 kcal

Exercise: Elliptical - 20 minutes, Treadmill - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours and 20 minutes. more...

Gaining 1.3 kg a Week

3 Supporters Support

МашаШилина's Weight History

View Complete History