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МашаШилина
Journal
19 Jun 18
МашаШилина's Journal, 19 Jun 18
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Weigh In record (no journal entry) for 19 June 2018
60.8 kg
Lost so far:
1.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2018:
926 kcal
Fat: 41.63g | Prot: 41.41g | Carbs: 99.76g.
Breakfast:
Банан, Овсяные Хлопья.
Lunch:
Азбука Вкуса Оладьи из Кабачков, Кабачок Фаршированный.
Dinner:
Оладьи из Кабачков.
Snacks/Other:
Кубанская Буренка Кефир 2,5%.
more...
851 kcal
Exercise:
Elliptical - 20 minutes, Treadmill - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours and 20 minutes.
more...
Gaining 1.3 kg a Week
3 Supporters
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МашаШилина's Weight History
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