Weigh In record (no journal entry) for 19 June 2018
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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3078 kcal
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Fat: 143.75g | Prot: 178.46g | Carbs: 282.50g.
Breakfast: Papaya, Santa Clara Leche Entera, Bimbo Pan con Centeno, Morrón, Cebollas, Jitomate, Huevo, Aguacate, Queso Manchego, Tortillas de Harina, Frijoles Cocidos, Mantequilla, Miel. Lunch: Cacahuates, Aceitunas Negras, Pickles, Garbanzos Cocidos, Champiñones, Lechuga, Albóndigas de Carne, Huevo. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Bimbo Pan Integral Cero Cero, Queso de Cabra, Betabel, Espinacas, Fresas, Lechuga, Aguacate, Salmón. Snacks/Other: Plátano, Puro Campeon 100% Whey Protein, Santa Clara Leche Entera. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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