DispatchVan's Journal, 19 Jun 18

Weigh In record (no journal entry) for 19 June 2018

147.3 kg Lost so far: 18.2 kg. Still to go: 47.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:

8 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 6.7 kg a Week

Comments

Glad to see you back to work. Let's go! You know exactly what to do. #getserious #mindset #grindtime #stayhungry #alwaysdiet #peerpressure

19 Jun 18 by member: jimmiepop


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DispatchVan's Weight History