Weigh In record (no journal entry) for 19 June 2018
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95 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 9.53g | Prot: 34.11g | Carbs: 20.66g.
Breakfast: Vivo Avena Instantánea. Lunch: San Jose Surtido de Mariscos al Natural. Dinner: Lomo de Cerdo, Lechuga. more...
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Losing 1.2 kg a Week
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Kai hazuky's Weight History
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