Weigh In record (no journal entry) for 19 June 2018
|
55.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 13.29g | Prot: 25.36g | Carbs: 101.40g.
Breakfast: Aviação Requeijão Cremoso Light, Wickbold Pão de Forma Light Iogurte com Cenoura, Molico Leite Desnatado. Lunch: Sopa de Legumes. Dinner: Toddy Achocolatado, Suavipan Bolinho Sabor Chocolate Zero, Molico Leite Desnatado. Snacks/Other: Banana. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caroldargas's Weight History
|