kathiacapucho's Journal, 19 Jun 18

Uhull até que enfim a cetogênica ta fazendo efeito!!
66.9 kg Lost so far: 5.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:
971 kcal Fat: 72.45g | Prot: 66.02g | Carbs: 11.03g.   Breakfast: H2OH! H2O, Queijo Mozzarella, Sadia Bacon, Ovo Mexido. Lunch: Perdigão Linguiça Suína, H2OH! H2O, Agrião, Alface. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. Snacks/Other: Polenguinho Polenguinho Gruyere. more...
Losing 1.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kathiacapucho's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.