Weigh In record (no journal entry) for 19 June 2018
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79 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1945 kcal
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Fat: 75.24g | Prot: 206.94g | Carbs: 111.02g.
Breakfast: Papayas, Huevo, Aceite Vegetal, Frijoles Negros. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo, Cecina. Dinner: Pechuga de Pollo, Bistec de Res. Snacks/Other: Guayaba, Sandía. more...
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Losing 3.5 kg a Week
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