Weigh In record (no journal entry) for 19 June 2018
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98.4 kg
Lost so far: 1.0 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
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873 kcal
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Fat: 46.73g | Prot: 46.10g | Carbs: 76.35g.
Breakfast: Publix Red Seedless Grapes. Lunch: American Cheese, Kroger Quarter Pound Beef Hamburger Patties. Dinner: Celery, Safeway Baby Carrots, Chicken Drumstick, Publix Red Seedless Grapes. Snacks/Other: Snak Club Raw Almonds. more...
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Gaining 8.9 kg a Week
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Christopher6300's Weight History
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